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Hi, we are a group of people who get together to do activities to have a health body and mind. This could be through the organizing of walking meets, running meets, and discussions and workshops about both physical and mental health. 

Grant and I will be facilitating these meets, and we look forward to meeting you and also sharing your experiences about personal health and fitness. It will be light heated, sometimes educational, but above all, fun!

Hope that you can join us in our next meet!

Cheers

David

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Founded Oct 3, 2014

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