What we're about

Hi, we are a group of people who get together to do activities to have a healthy body and mind. This could be through the organizing of walking meets, running meets, and discussions and workshops about both physical and mental health.

We also have a Facebook group which is focused on personal development to help you raise your mental game. Check it out!

https://www.facebook.com/groups/575409742621124/

Have a great day ahead, and thanks for joining!

Cheers

David

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