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Did you know your holidays can be healthy?

Join Alicia Connor, Registered Dietitian and Chef Extraordinaire
and Lisa Murphy LCSW to make this holiday season your healthiest yet!

Alicia will start us off by blowing our minds with how delicious healthy eating can be (complete with food sampling) and some basic tips to keep your weight control on track. We'll take a break with a delicious, healthy, catered lunch by Andy's Local Market. In an effort to accommodate many dietary preferences lunch will be vegan.

Then Lisa will send you out into your holiday season with a condensed version of her popular Boundaries workshop, focused on boundaries with food and in relationships. This year, enjoy healthier relationships, improve your health behaviors and experience more freedom!!!

Saturday, Nov 10, 10am-2pm
200 Tamal Plaza, Ste 130
Corte Madera, CA 94925

All of this goodness is only $65/person!! Bring a friend and you can each come for $50.

Past events (1)

Healthy Eating & Boundaries for the Holidays

Hope+Wellness of Marin

$70.00

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