Join Alicia Connor, Registered Dietitian and Chef Extraordinaire and Lisa Murphy LCSW to make this holiday season your healthiest yet!
Alicia will start us off by blowing our minds with how delicious healthy eating can be (complete with food sampling) and some basic tips to keep your weight control on track. We'll take a break with a delicious, healthy, catered lunch by Andy's Local Market. In an effort to accommodate many dietary preferences lunch will be vegan.
Then Lisa will send you out into your holiday season with a condensed version of her popular Boundaries workshop, focused on boundaries with food and in relationships. This year, enjoy healthier relationships, improve your health behaviors and experience more freedom!!!
Saturday, Nov 10, 10am-2pm 200 Tamal Plaza, Ste 130 Corte Madera, CA 94925
All of this goodness is only $65/person!! Bring a friend and you can each come for $50.