What we're about

We empower and support people to live a healthier and more balanced life by showing different approaches and providing the tools and resources to make a lifestyle change easy and fun. We are open to anyone thinking of transitioning to a sustainable and happy life.

Upcoming events (5+)

TAI CHI QIGONG & RELAXATION WITH PAM

68 Lower O'Connell St

TAI CHI QIGONG & RELAXATION This is a Tai Chi Qigong & Relaxation class lead by the experienced teacher Pamela. Tai Chi and Qigong works with the life energy that flows through the body's energy pathways by combining slow, deliberate movements, meditation, and breathing exercise. The used techniques can help your circulation, balance, and alignment as well as to relax and restore energy. It is a low-impact exercise with flowing movements that only has a minimal impact on joints and muscles. You only pay for the classes (no event fee) : 12€ per class when paying in advance 15€ per class (drop-in) 60€ for 6 classes All level from beginners to advance are welcome. Bring comfortable clothes and water to stay hydrated. For more information: http://www.kinsaleyogacentre.com/classes/tai-chi-relaxation/ https://universalenergyarts.com/

TAI CHI QIGONG & RELAXATION WITH PAM

68 Lower O'Connell St

TAI CHI QIGONG & RELAXATION This is a Tai Chi Qigong & Relaxation class lead by the experienced teacher Pamela. Tai Chi and Qigong works with the life energy that flows through the body's energy pathways by combining slow, deliberate movements, meditation, and breathing exercise. The used techniques can help your circulation, balance, and alignment as well as to relax and restore energy. It is a low-impact exercise with flowing movements that only has a minimal impact on joints and muscles. You only pay for the classes (no event fee) : 12€ per class when paying in advance 15€ per class (drop-in) 60€ for 6 classes All level from beginners to advance are welcome. Bring comfortable clothes and water to stay hydrated. For more information: http://www.kinsaleyogacentre.com/classes/tai-chi-relaxation/ https://universalenergyarts.com/

TAI CHI QIGONG & RELAXATION WITH PAM

68 Lower O'Connell St

TAI CHI QIGONG & RELAXATION This is a Tai Chi Qigong & Relaxation class lead by the experienced teacher Pamela. Tai Chi and Qigong works with the life energy that flows through the body's energy pathways by combining slow, deliberate movements, meditation, and breathing exercise. The used techniques can help your circulation, balance, and alignment as well as to relax and restore energy. It is a low-impact exercise with flowing movements that only has a minimal impact on joints and muscles. You only pay for the classes (no event fee) : 12€ per class when paying in advance 15€ per class (drop-in) 60€ for 6 classes All level from beginners to advance are welcome. Bring comfortable clothes and water to stay hydrated. For more information: http://www.kinsaleyogacentre.com/classes/tai-chi-relaxation/ https://universalenergyarts.com/

TAI CHI QIGONG & RELAXATION WITH PAM

68 Lower O'Connell St

TAI CHI QIGONG & RELAXATION This is a Tai Chi Qigong & Relaxation class lead by the experienced teacher Pamela. Tai Chi and Qigong works with the life energy that flows through the body's energy pathways by combining slow, deliberate movements, meditation, and breathing exercise. The used techniques can help your circulation, balance, and alignment as well as to relax and restore energy. It is a low-impact exercise with flowing movements that only has a minimal impact on joints and muscles. You only pay for the classes (no event fee) : 12€ per class when paying in advance 15€ per class (drop-in) 60€ for 6 classes All level from beginners to advance are welcome. Bring comfortable clothes and water to stay hydrated. For more information: http://www.kinsaleyogacentre.com/classes/tai-chi-relaxation/ https://universalenergyarts.com/

Past events (14)

Geocaching at the Lough

The Lough

Photos (14)