What we're about
We are building a community of individuals that are interested in improving their health and lifestyle through healthy living. What does healthy living mean? Healthy living encompassing many facets of our lives to focus on caring for our physical, emotional, mental and spiritual state. It means putting yourself first for a few moments everyday. It means eating a healthy diet, learning to cook healthy food, exercising, having a positive outlook on life, enjoying life, using energy work and mediation to relieve stress and improve our overall sense of well-being. It also means caring for the physical body through massage, facials and holistic skin care. This group will focus on hosting events to educate and facilitate healthy living.