This group is not about selling quick fixes (which often don’t work) or giving medical or fitness advice.
This group is designed to build a community of people, to come together, to help each other to live a balanced and a healthy life. As part of that we come together to exchange ideas for healthy eating, how to develop a life-work balance, and exercise (in a fun way) to lose weight or keep fit. We want to build friendships and support each other to accomplish our goals for a healthy lifestyle. Come and join us. We respect your privacy and do not share your information with anyone but the group members whom you will meet.