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From: Imani
Sent on: Thursday, April 9, 2009 3:17 PM
Announcing a new Meetup for Connecticut Raw/Live Food & Superfood Meetup Group!


When: May 1,[masked]:30 PM

Price: $20.00 per person

Where: Click the link below to find out!

Meetup Description: There is a growing movement of people turning towards a healthier approach to eating with living raw foods and Alchemy is glad to be a part of that here in Connecticut!

Announcing a new six week class series: RAW FOOD BASICS starting Friday May 1st from 5:30-7pm (space is limited due to our kitchen size so please pre-register now if you are interested ? our next series will not start until September but we will offer daylong intensives through the summer months ? see below) Please plan to attend the film: FOOD MATTERS after the first class (film starts at 7:30pm at the co-op).

In our 6 week beginner class we cover the basic concepts about why eating a larger percentage of raw foods is better for you and the planet! Topics include: what is raw? soaking and sprouting, food combining, alkalinity and acidity, recipe demos and cards to take with you, lots of food tasting (so come hungry!),Q & A, menu planning, time saving tips and quality raw food ingredients (all class participants are able to order their weekly food order through the co-op during the class series for pick-up at the time of class as well as any other equipment needed for raw food preparation). This is a great way to make new friends, get support for transitioning to a new way of eating, have fun and learn a lot! John and Imani, owners of Alchemy, co-lead the class and offer their research and resources from the past seven years in a very open and informative way. Cost: $250 (payment plans available). Email [address removed] to reserve your spot!

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