What we're about

Heartfulness is a way of living. A simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Iselin, NJ welcomes you.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.

We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve.

All teaching and methods are free.

Please visit our international site: www.heartfulness.org

Upcoming events (5)

Learn to Meditate, Heartfulness Edison and Iselin chapter

Hello Everyone.... Like past few weeks, meditation session will be online. Please join our facebook page. https://www.facebook.com/groups/1874212882858585/ To meditate gently close your eyes and relax. Turn your attention inwards and take a moment to observe yourself. Make a gentle suggestion that the source of light already present in your heart is illuminating it from within and drawing you in. Do this in a gentle and natural way. There is no need to concentrate. If you find your awareness drifting to other thoughts, gently come back to the idea of the light in your heart. Feel immersed in the light in your heart, and let yourself become absorbed. Remaining still and quiet, rest there for as long as you want, until you feel ready to come out. Heartfulness Meetups are Free of charge and Full of heart. Looking forward to meeting you all very soon Heartfulness.org

Learn to Meditate, Heartfulness Edison and Iselin chapter

Hello Everyone.... Like past few weeks, meditation session will be online. Please join our facebook page. https://www.facebook.com/groups/1874212882858585/ To meditate gently close your eyes and relax. Turn your attention inwards and take a moment to observe yourself. Make a gentle suggestion that the source of light already present in your heart is illuminating it from within and drawing you in. Do this in a gentle and natural way. There is no need to concentrate. If you find your awareness drifting to other thoughts, gently come back to the idea of the light in your heart. Feel immersed in the light in your heart, and let yourself become absorbed. Remaining still and quiet, rest there for as long as you want, until you feel ready to come out. Heartfulness Meetups are Free of charge and Full of heart. Looking forward to meeting you all very soon Heartfulness.org

Learn to Meditate, Heartfulness Edison and Iselin chapter

Hello Everyone.... Like past few weeks, meditation session will be online. Please join our facebook page. https://www.facebook.com/groups/1874212882858585/ To meditate gently close your eyes and relax. Turn your attention inwards and take a moment to observe yourself. Make a gentle suggestion that the source of light already present in your heart is illuminating it from within and drawing you in. Do this in a gentle and natural way. There is no need to concentrate. If you find your awareness drifting to other thoughts, gently come back to the idea of the light in your heart. Feel immersed in the light in your heart, and let yourself become absorbed. Remaining still and quiet, rest there for as long as you want, until you feel ready to come out. Heartfulness Meetups are Free of charge and Full of heart. Looking forward to meeting you all very soon Heartfulness.org

Learn to Meditate, Heartfulness Edison and Iselin chapter

Hello Everyone.... Like past few weeks, meditation session will be online. Please join our facebook page. https://www.facebook.com/groups/1874212882858585/ To meditate gently close your eyes and relax. Turn your attention inwards and take a moment to observe yourself. Make a gentle suggestion that the source of light already present in your heart is illuminating it from within and drawing you in. Do this in a gentle and natural way. There is no need to concentrate. If you find your awareness drifting to other thoughts, gently come back to the idea of the light in your heart. Feel immersed in the light in your heart, and let yourself become absorbed. Remaining still and quiet, rest there for as long as you want, until you feel ready to come out. Heartfulness Meetups are Free of charge and Full of heart. Looking forward to meeting you all very soon Heartfulness.org

Photos (4)