What we're about

Are you interested in improving the quality of your relationships? Would you enjoy more peace and harmony at home? Would you appreciate more effectiveness and satisfaction at work? Would you like more ease in making decisions and/or expressing yourself? Or are you frustrated with not getting your needs met? If you answered yes to any of these questions, please join us as we explore heart-based connections, grow safe, supportive and non-judgmental community, learn and practice new and effective communication skills, and adopt ways of thinking that will support us to:
- enjoy heart-based relationships,
- increase authentic self-expression,
- live in alignment with our values,
- experience greater ease in decision-making, parenting, partnering, and managing
- experience the power of listening to and from the heart,
- let go of our stories, our shame, guilt, anger, and depression
- develop a vocabulary for expressing our feelings, needs, values, and experiences
- have fun as we learn, grow, reduce conflict and increase connection in all of our relationships-whether with our teenagers, our in-laws, our step-children, our employees, our partners, the folks we take care of, our neighbors-or even our own inner critic!

Upcoming events (5+)

Heart-Based Communication Drop-In Group

Yulupa Cohousing

Join us as we learn & practice the art of hearing with our hearts. I’ll provide a tool for learning that you can take home with you. You can choose to receive heart-based listening or to offer it (or both, if there’s time). You’ll experience how listening from the heart creates connection, eliminates judgement, and can meet everyone’s needs-without anyone having to compromise! We”ll learn & be entertained by Marshall Rosenberg, my mentor and founder of Nonviolenr Communication (NVC) for the first hour of the gathering. In the second hour, we’ll use our new ways of thinking to experience the effectiveness of our new tools and skills as we revel in the sweetness it creates within our circle. No prior experience is needed. Bring your curiosity and your desire for success and satisfaction in your relationships-whether that relationship is with your partner, your teen, your parent or yourself!

Heart-Based Communication Drop-In MeetUp

PeaceWorks

Join us as we learn & practice the art of hearing with our hearts. I’ll provide a tool for learning that you can take home with you. You can choose to receive heart-based listening or to offer it (or both, if there’s time). You’ll experience how heart-based communication can create connection, eliminate judgement, and meet everyone’s needs-without anyone having to compromise! We”ll learn & be entertained by Marshall Rosenberg, my mentor and founder of Nonviolenr Communication (NVC) for the first hour of the gathering. In the second hour, we’ll use our new ways of thinking to experience the effectiveness of our new tools and skills as we practice them in our circle and revel in the sweetness they create. No prior experience is needed. Bring your curiosity and your desire for success and satisfaction in your relationships-whether that relationship is with your partner, your teen, someone you take care of, or your own inner critic!

Heart-Based Communication Drop-In Group

Yulupa Cohousing

Join us as we learn & practice the art of hearing with our hearts. I’ll provide a tool for learning that you can take home with you. You can choose to receive heart-based listening or to offer it (or both, if there’s time). You’ll experience how listening from the heart creates connection, eliminates judgement, and can meet everyone’s needs-without anyone having to compromise! We”ll learn & be entertained by Marshall Rosenberg, my mentor and founder of Nonviolenr Communication (NVC) for the first hour of the gathering. In the second hour, we’ll use our new ways of thinking to experience the effectiveness of our new tools and skills as we revel in the sweetness it creates within our circle. No prior experience is needed. Bring your curiosity and your desire for success and satisfaction in your relationships-whether that relationship is with your partner, your teen, your parent or yourself!

Heart-Based Communication Drop-In MeetUp

PeaceWorks

Join us as we learn & practice the art of hearing with our hearts. I’ll provide a tool for learning that you can take home with you. You can choose to receive heart-based listening or to offer it (or both, if there’s time). You’ll experience how heart-based communication can create connection, eliminate judgement, and meet everyone’s needs-without anyone having to compromise! We”ll learn & be entertained by Marshall Rosenberg, my mentor and founder of Nonviolenr Communication (NVC) for the first hour of the gathering. In the second hour, we’ll use our new ways of thinking to experience the effectiveness of our new tools and skills as we practice them in our circle and revel in the sweetness they create. No prior experience is needed. Bring your curiosity and your desire for success and satisfaction in your relationships-whether that relationship is with your partner, your teen, someone you take care of, or your own inner critic!

Past events (13)

Heart-Based Communication Drop-In MeetUp

PeaceWorks

Photos (14)