Day 2 will include:
~ an explanation of all the various experiences you may have during meditation.
~ Q&A time for any questions that have come up for you since Day 1
~ a further refinement to the process
~ discussion of how we know whether or not meditation is working
~ a group meditation
Please note- you MUST have had Instruction Day 1 in order to attend Day 2. Please let me know if you are unable to attend Day 1 and we can discuss other options.
Let me know if you have any questions and hope to see you there!