Space is limited to ONLY 10-11 attendees so RSVP is required and appreciated. If you plan on attending but something changes, please let me know.
Jesus focused yoga on a Thursday at lunch time! Come take a time-out for yourself from work and grab a bite to eat back at the office. Classes will alternate through slow flow, restorative, and maybe some power classes. Only Women & girls ages 10&up permitted. All bodies, activity levels & yoga experience levels are welcome!
** Your 1st Heart+Soul+Mind Yoga class is FREE! Then $10/class (20% of class fee goes to a different charity each month).
Join the email list at http://heartsoulandmindyoga.com/ and receive 2 FREE Yoga classes!