What we're about

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Heartfulness is a way of living. A simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Cerritos welcomes you.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.

We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve. All teaching and methods are free.

Please visit our international site: http://www.heartfulness.org

Upcoming events (5)

Virtual Heartfulness Meditation Meetup- Join by Zoom or by phone

Join us for our virtual Sunday Heartfulness Meditation meetup. We will gather by ZOOM conference call or by telephone conference call. Please sit in a quiet and comfortable spot in your home and we'll take you through a simple guided relaxation and meditation session. Join Zoom Meeting https://zoom.us/s/88607175767 Meeting ID:[masked] Password:914700 Heartfulness Meditation is a simple and effective way to integrate Meditation into our daily life. There is no fee for anyone wanting to practice the method and is being practiced by millions of people worldwide. If you have never meditated before and would like to learn, this is an excellent opportunity to come and meditate with a group. There is a special group energy with Heartfulness meditation that you can experience even for first timers. You'll learn to relax, calm your mind and dive within. Looking forward to being with everyone Regards Chris Text Bhuvanesh at[masked] to RSVP so a volunteer will be on the lookout for you. There is no cost to this meetup.

Virtual Heartfulness Meditation Meetup- Join by Zoom or by phone

Join us for our virtual Sunday Heartfulness Meditation meetup. We will gather by ZOOM conference call or by telephone conference call. Please sit in a quiet and comfortable spot in your home and we'll take you through a simple guided relaxation and meditation session. Join Zoom Meeting https://zoom.us/s/88607175767 Meeting ID:[masked] Password:914700 Heartfulness Meditation is a simple and effective way to integrate Meditation into our daily life. There is no fee for anyone wanting to practice the method and is being practiced by millions of people worldwide. If you have never meditated before and would like to learn, this is an excellent opportunity to come and meditate with a group. There is a special group energy with Heartfulness meditation that you can experience even for first timers. You'll learn to relax, calm your mind and dive within. Looking forward to being with everyone Regards Chris Text Bhuvanesh at[masked] to RSVP so a volunteer will be on the lookout for you. There is no cost to this meetup.

Virtual Heartfulness Meditation Meetup- Join by Zoom or by phone

Join us for our virtual Sunday Heartfulness Meditation meetup. We will gather by ZOOM conference call or by telephone conference call. Please sit in a quiet and comfortable spot in your home and we'll take you through a simple guided relaxation and meditation session. Join Zoom Meeting https://zoom.us/s/88607175767 Meeting ID:[masked] Password:914700 Heartfulness Meditation is a simple and effective way to integrate Meditation into our daily life. There is no fee for anyone wanting to practice the method and is being practiced by millions of people worldwide. If you have never meditated before and would like to learn, this is an excellent opportunity to come and meditate with a group. There is a special group energy with Heartfulness meditation that you can experience even for first timers. You'll learn to relax, calm your mind and dive within. Looking forward to being with everyone Regards Chris Text Bhuvanesh at[masked] to RSVP so a volunteer will be on the lookout for you. There is no cost to this meetup.

Virtual Heartfulness Meditation Meetup- Join by Zoom or by phone

Join us for our virtual Sunday Heartfulness Meditation meetup. We will gather by ZOOM conference call or by telephone conference call. Please sit in a quiet and comfortable spot in your home and we'll take you through a simple guided relaxation and meditation session. Join Zoom Meeting https://zoom.us/s/88607175767 Meeting ID:[masked] Password:914700 Heartfulness Meditation is a simple and effective way to integrate Meditation into our daily life. There is no fee for anyone wanting to practice the method and is being practiced by millions of people worldwide. If you have never meditated before and would like to learn, this is an excellent opportunity to come and meditate with a group. There is a special group energy with Heartfulness meditation that you can experience even for first timers. You'll learn to relax, calm your mind and dive within. Looking forward to being with everyone Regards Chris Text Bhuvanesh at[masked] to RSVP so a volunteer will be on the lookout for you. There is no cost to this meetup.

Photos (33)