936 Independence Blvd, Virginia Beach, VA 23455, VA Beach, VA
These sessions offer a practical experience of Heartfulness Meditation which you can experience and then integrate into your daily life. The true value of meditation can only be experienced through practice. You are warmly invited to a Meditation session/workshop. This meetup is open to everyone and the meditation is completely FREE of cost.
• Welcome, Introduction to Meditation
• Relaxation and Meditation
• Introspection, Q&A, Discussion
It will be ideal if you can bring a journal/diary to record your experience.