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Thursday Group Meditation at Hummingbird yoga
Dear All, Our Heartfulness Meditation meetup at Hummingbird Yoga Center every Thursday is growing. As we get together in a group we receive so much...we are surrounded by the loving energy of the group, we receive guidance and tips to enhance our own practice and there is great deal of internal work being done to help us rejuvenate and grow spiritually. Explore and experience. By tuning in to our heart, we learn to be centered in our highest self. Feel the lightness and joy of your true nature. Heartfulness meditation is simply taking the time every day to tune into that internal presence. In a short while, you’ll learn to remain connected to that gentle support throughout the day. The Workshop The Heartfulness Workshop is designed to give you a practical experience with meditation on the heart. The workshop lasts 1 hour and consists of guided exercises and training. It is a comfortable and relaxing space to be with like minded folks interested in meditation and self development. Please bring your journal/diary to record your experience. Heartfulness Meetups are Free of charge and Full of heart Looking forward to seeing you all very soon Heartfulness.org

Hummingbird Yoga

199 New Road · Linwood, NJ

What we're about

Living from the Heart.

Love, Goodness, Ultimate Self, Peace or Joy. Whatever we may call it, we somehow know that what we are seeking is within us. Meditation is the vehicle we use to move us forward on our journey of Self-Discovery. When we strengthen the connection between the Heart and the Mind with regular practice, our life becomes wonderfully balanced.

Heartfulness is a simple and effective way to integrate Meditation into our daily routine. It leads us from the constant outer activity of life into our inner selves where personal transformation happens in the silence of our Heart. It is a remodeled system of Raja Yoga, Yoga of the Mind, which calms the mental activity and brings us to a centered state, thus becoming focused and effective, the value of which can be felt by our own direct experience.

Through a daily practice of Heartfulness meditation, we learn to maximize the efficiency of the Mind and the beauty of the Heart leading to our individual personal excellence. This is your invitation to experience this unique practice. There is no fee to learn or practice our method.

Please visit our international site: www.heartfulness.org (http://www.heartfulness.org/)

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