Next Meetup

Learn to Meditate - Heartfulness Way
• What we'll do Hello Meditators, Greetings! Please join use and learn to meditate using Raja Yoga Transmission & Cleaning techniques. We will help you relax and settle into meditation using the famous Relaxation Techniques and then will teach you to meditate the Yogic way closing off with a short Q&A. You can then head off to sip on the best known LOKAL's local organic coffee and carry on with the rest of your week. See you soon. Class starts at 10:30am and ends at 11:30am Questions please e-mail [masked] Warm Regards Heartfulness Team • What to bring • Important to know Please bring a journal if you like to note down and reflect on your experience

LOKAL Restaurant

445 Prince George Street · Williamsburg, VA

What we're about

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Heartfulness Meditation is a simple, practical technique to experience the heart's unlimited resources. You can use this alongside to any other form of yoga, meditation or spiritual practice. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Williamsburg welcomes you. .

We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve.

All teaching and methods are free. Please visit our international site: http://www.heartfulness.org

Check and subscribe to the free monthly Heartfulness Magazine (http://www.heartfulnessmagazine.com/)

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