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“LEARN to MEDITATE” Open house at Tredyffrin Public Library

This introductory session “LEARN to MEDITATE” will give you the foundational information to establish a successful practice of meditation.

Sahaj Marg – the Natural Path – is a spiritual practice based on inner experience through meditation. It is a simple way to learn to open the heart, in order to experience the divinity that is quietly residing in all of us.

People from all backgrounds, cultures and faith around the world benefit by practicing this modern-day form of raja yoga daily, finding that it brings balance, peace of mind, joy and spiritual growth in their lives. Ongoing support is offered, free of charge, in over one hundred countries.

Sahaj Marg promotes spiritual values and ethical living in our ever-complex world, and encourage brotherhood and harmony for all humanity.

As a bird needs two wings to fly, so a human being needs the two wings of existence, the spiritual and material, to lead a natural and harmonious life.

We welcome all willing seekers 18 years and over

Our practice addresses the root cause of our chatter box thoughts and the associated stress it creates. This is for first time meditators as well as long time practitioners. Be casual. If you have never been to a Meetup or are new to meditation we warmly welcome you.  Plan for about an hour including questions. This practice is FREE!

For more information: www.SahajMarg.org

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  • Sunil K.

    excellent interactions and conversations on depression, anxiety and fears from past events and future worries ... and how we can look within, for happiness and live in the present (after cleaning past impressions etc.)

    June 22, 2014

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