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Dancing with the Bars

Dancing with the Bars Exercise

Here is a low cost ($2.00 per session) whole body holistic exercise program focusing on your core body, balance, along with range of motion.  Take a journey with me into a holistic healthy environment for physical and mental wellness.

Dancing with the Bars is a fun way to have a fit, toned body and serene mind.  Remember what it felt like as a youngster to skip, jump, imagine and dance for joy?  This is a fusion fitness exercise class method that tones your body, mind and spirit.   Dancing with the Bars will fit your personal needs and can be experienced by anyone: male, female, old and young; it is “user-friendly”, playful and easy.  Exercise and energize your day!

Classes are now available at the Bear Canyon Community Center (4645 Pitt St NE, Albuquerque, NM 87111) every Thursday at 8:30am.

Look forward to seeing you there.

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Refunds are not offered for this Meetup.

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