You may be going through a lot right now and feel you have to swallow those emotions, rather than seeking the support, encouragement, and relief you need. It’s not always easy being a woman. We struggle to do it all and be everything to everyone, and sometimes in that process we lose sight of ourselves and our own needs. It’s fairly common for women to feel stressed, emotionally exhausted, mentally frustrated, and alone.
Now you can join together with other women who understand and want to help.
This supportive circle of women is a safe place for you to be fully heard, feel accepted, and learn helpful new ways of managing and improving your life. We come together to connect in kindness, compassion, and empathy. Here you can let go and be your authentic self.
As a licensed psychotherapist, I’m here to facilitate this group and provide therapeutic feedback, gentle guidance, and support. Please feel free to contact me with any questions or concerns you may have.