Next Meetup

Morning Meditation for the People of Upper Manhattan and Vicinity
This morning, like every weekday morning from 7:00 AM until about 7:35AM, Heights Meditators meet at Our Savior's Atonement Lutheran Church (OSA), to practice the technique. We ask everyone to get seated in the chapel, latest, by 7:10 AM. Heights Meditation morning sessions aim to help you to start the day firmly established on a stable platform, centered in being, clear of mind, full of quiet, good intent. If that sounds like a happier and more skillful approach to life than the one you may be currently using every morning, it probably is. Come try it out for a few weeks and see if daily meditation doesn't make a big difference to your life!

Our Saviour's Atonement Lutheran Church

178 Bennett Avenue South Entrance Ground Floor, Lorenz Chapel (inside big meeting room) · New York, NY

What we're about

Heights Meditation was founded in August 2011 to give Northern Manhattan meditators a "home base" where they can practice meditation. Most people find that meditation is most easy and impactful when practiced regularly with others. Our goals in getting together and supporting each other in this way are simple. We seek to bring clarity, fearlessness, and peace-of-mind into our everyday lives.

Heights Meditation meetings are held every day of the week to help newbies and old-timers build and broaden their meditation practice. We maintain this website to keep you abreast of our schedule, which occasionally changes at short notice. Our other website, which explains more about how we meet and what we do when we meet, can be viewed at

Please note that meditators attending our meetings often attend several times per week without bothering to RSVP here. If the daily schedule shows only the daily moderator attending a particular meeting, come along and let yourself be delighted in a small boutique group of other meditators. Thank you, and see you all soon!

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