What we're about

This is a group led by a professional ADHD & Family Coach. It is for individuals and parents who want a better understanding of the fundamentals of ADD/ ADHD, how it is showing up in their lives or their children's lives, and strategies/ structures they can use to deal with challenges. This group is based on a positive coaching approach that takes a balanced view of acknowledging and leveraging our unique strengths while identifying and addressing our individual struggles. Each meetup meeting will address a different aspect of the executive function skills frequently seen in ADD/ ADHD and include strategies for positive action. (Please note: ADHD diagnosis not necessary. Please join us if you face similar issues)

Past events (13)

Tackling Time Insensitivity

P T Pro

Empowering Emotional Regulation

P T Pro

Pinning Down Procrastination

P T Pro

Feedback Frenzy! ADHD Hacks from Video Games

Photos (29)