2 days ago · 7:00 AM
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This is a fee-based program requiring a commitment. Small group personal training for those interested in learning and progressing. Each class offers a variety of jump rope skills and conditioning drills. Activity takes place outdoors on an scenic overlook.
Location details in southeast Henderson disclosed upon signup. Program designed for participants interested in learning techniques for the sport of jump rope. Value outdoor sunshine, fresh air with fun activities promoting an active lifestyle.
Single rope, long rope and double Dutch introductions with basic techniques and practice drills. Skills combinations and freestyle progress from basic to fancy.
The best approach to fitness is one of playful fun. What is better than good old-fashioned play? Join the fun with a spirit of child-like fun and enthusiasm. Connect with your inner child and this will be the best workout you didn't realize you had.
Jump Rope Club Hosted by Debra Stefan Fitness, Henderson NV
WHO: Those interested learning jump rope fitness outdoors
WHAT: Jump Rope Fitness & Sunshine for All Ages
WHEN: Session Commitment Required
WHERE: Debra Stefan Fitness in Tuscany Village, SW Henderson
TIME: Session 10-11 AM (Jump Ropes Provided)
Debra Stefan has taught accredited jump rope courses for UNLV Athletic Department and the School of PE. Her courses credited educators through Nevada PDE Professional Development Education. Debra developed Star Skippers youth jump rope team that competed at the national level and AAU Junior Olympics. Her fitness career spans over 40 years. More on jump rope ...