What we're about

Why not try meditation?

Learn to experience more awareness, loving kindness and joy.

We are a very friendly bunch of people, and we always make newcomers very welcome.

You don't need to be a Buddhist, or know anything about it, or have to "believe" anything.

You will be given full instruction.

We are part of the Triratna Buddhist Community.

We teach mindfulness meditation, and also loving kindness meditation, and we usually have a talk or discussion as well.

You can email us on hertford.sangha@aol.co.uk

More info at http://hertfordbuddhistgroup.co.uk/ and

https://www.hertsbuddhistmeditation.co.uk/ (https://www.hertsbuddhistmeditation.co.uk/)

Upcoming events (4+)

Start of 6 Week Meditation Class - Drop In - Beginners Very Welcome

Tonight we start a meditation course that lasts 6 Tuesday evenings. You can download the notes from the course, and a meditation diary at https://hertfordbuddhistgroup.co.uk/downloads/ .

Come along and learn meditation, and fill your life with more meaning, depth, kindness and friendship. We are building a community of like minded people who value these things.

Just go to https://hertfordbuddhistgroup.co.uk/zoom around 10 minutes before the time of the meeting. After you fill in that page, it goes to another one and you just need to click the words "Click here to join" .

There is no cost.

I am really looking forward to having you join this online community. Although many of us are based in Hertford at the moment, I want to reach out and include anyone in the world who would like to be part of this. Previous calls have included people in Norway and Spain. Also, you do not have to "be a Buddhist" or know anything about Buddhism.

Newcomers and total beginners are always welcome. We always give full meditation instruction.

You are also very welcome to join our thriving and friendly Facebook group if you like: https://www.facebook.com/groups/205398687230606/ . Please introduce yourself and comment on there about your life, your situation, and also about these meetings.

You can also look at our website https://hertfordbuddhistgroup.co.uk which has loads of great information including downloads, meditation recordings and links to books and youtube videos etc.

Some meetings will be more focused on meditation, others on Buddhism. Some will have a lot of talking by the leader, whereas others will have more interaction and discussion.

We like to mix things up a bit to get a bit of variety, so we also rotate the person leading it.

See you online!

Keith

Meditation Class - Drop In - Beginners and Newcomers Very Welcome

Come along and learn meditation, and fill your life with more meaning, depth, kindness and friendship. We are building a community of like minded people who value these things.

Just go to https://hertfordbuddhistgroup.co.uk/zoom around 10 minutes before the time of the meeting. After you fill in that page, it goes to another one and you just need to click the words "Click here to join" .

There is no cost.

I am really looking forward to having you join this online community. Although many of us are based in Hertford at the moment, I want to reach out and include anyone in the world who would like to be part of this. Previous calls have included people in Norway and Spain. Also, you do not have to "be a Buddhist" or know anything about Buddhism.

Newcomers and total beginners are always welcome. We always give full meditation instruction.

You are also very welcome to join our thriving and friendly Facebook group if you like: https://www.facebook.com/groups/205398687230606/ . Please introduce yourself and comment on there about your life, your situation, and also about these meetings.

You can also look at our website https://hertfordbuddhistgroup.co.uk which has loads of great information including downloads, meditation recordings and links to books and youtube videos etc.

Some meetings will be more focused on meditation, others on Buddhism. Some will have a lot of talking by the leader, whereas others will have more interaction and discussion.

We like to mix things up a bit to get a bit of variety, so we also rotate the person leading it.

See you online!

Keith

Meditation Class - Drop In - Beginners and Newcomers Very Welcome

Come along and learn meditation, and fill your life with more meaning, depth, kindness and friendship. We are building a community of like minded people who value these things.

Just go to https://hertfordbuddhistgroup.co.uk/zoom around 10 minutes before the time of the meeting. After you fill in that page, it goes to another one and you just need to click the words "Click here to join" .

There is no cost.

I am really looking forward to having you join this online community. Although many of us are based in Hertford at the moment, I want to reach out and include anyone in the world who would like to be part of this. Previous calls have included people in Norway and Spain. Also, you do not have to "be a Buddhist" or know anything about Buddhism.

Newcomers and total beginners are always welcome. We always give full meditation instruction.

You are also very welcome to join our thriving and friendly Facebook group if you like: https://www.facebook.com/groups/205398687230606/ . Please introduce yourself and comment on there about your life, your situation, and also about these meetings.

You can also look at our website https://hertfordbuddhistgroup.co.uk which has loads of great information including downloads, meditation recordings and links to books and youtube videos etc.

Some meetings will be more focused on meditation, others on Buddhism. Some will have a lot of talking by the leader, whereas others will have more interaction and discussion.

We like to mix things up a bit to get a bit of variety, so we also rotate the person leading it.

See you online!

Keith

Meditation Class - Drop In - Beginners and Newcomers Very Welcome

Come along and learn meditation, and fill your life with more meaning, depth, kindness and friendship. We are building a community of like minded people who value these things.

Just go to https://hertfordbuddhistgroup.co.uk/zoom around 10 minutes before the time of the meeting. After you fill in that page, it goes to another one and you just need to click the words "Click here to join" .

There is no cost.

I am really looking forward to having you join this online community. Although many of us are based in Hertford at the moment, I want to reach out and include anyone in the world who would like to be part of this. Previous calls have included people in Norway and Spain. Also, you do not have to "be a Buddhist" or know anything about Buddhism.

Newcomers and total beginners are always welcome. We always give full meditation instruction.

You are also very welcome to join our thriving and friendly Facebook group if you like: https://www.facebook.com/groups/205398687230606/ . Please introduce yourself and comment on there about your life, your situation, and also about these meetings.

You can also look at our website https://hertfordbuddhistgroup.co.uk which has loads of great information including downloads, meditation recordings and links to books and youtube videos etc.

Some meetings will be more focused on meditation, others on Buddhism. Some will have a lot of talking by the leader, whereas others will have more interaction and discussion.

We like to mix things up a bit to get a bit of variety, so we also rotate the person leading it.

See you online!

Keith

Past events (513)

Photos (73)