What we're about

You can join this class if you are a complete beginner or if you have experience of Tai Chi or Chi Gung.

I have 30yrs of learning with some of the top masters and teachers of Tai Chi in this country and abroad. I'm educated to degree level with teaching qualifications and many years of experience with sport, fitness and a wide range of physical therapies. My primary passion now is to share the knowledge and wisdom I have learnt during my tens of thousands of hours of learning and practicing Tai Chi and Chi Gung.

The class will include two person exercises and meditation.

When you join as a beginner you will have a full curriculum available that will help you develop to a high level of achievement, should you desire to do so. Initially the focus will be on supporting and enhancing health and well-being. Relaxing your body and quietening your mind. As you develop and learn to move in a relaxed way you will cultivate good posture, deepen your meditation and generate ease and vitality.

The class will be light hearted and focused........two basics needed for good Tai chi practice! The secrets of Tai Chi can take a long time to embody, but some of the benefits can be available immediately for most people.

Let me know if you are interested in a Kings Langley class.
Wednesday evenings 7 - 8.30pm.

Your first class will be a taster to see if you would like to continue. You then carry on in ten week blocks. Cost £120 for ten weeks.

If this time doesn't suit you let me know what does.......a St Albans class may be possible.

Upcoming events (5+)

Chi Gung Ancient Art for Modern Times

1st Kings Langley Scout HQ

• What we'll do Learning the basics and subtleties of Tai Chi and Chi Gung • What to bring Loose comfortable clothing , flat shoes and water bottle • Important to know Come along, enjoy yourself and learn Tai Chi!

Chi Gung Ancient Art for Modern Times

1st Kings Langley Scout HQ

• What we'll do Learning the basics and subtleties of Tai Chi and Chi Gung • What to bring Loose comfortable clothing , flat shoes and water bottle • Important to know Come along, enjoy yourself and learn Tai Chi!

Chi Gung Ancient Art for Modern Times

1st Kings Langley Scout HQ

• What we'll do Learning the basics and subtleties of Tai Chi and Chi Gung • What to bring Loose comfortable clothing , flat shoes and water bottle • Important to know Come along, enjoy yourself and learn Tai Chi!

Chi Gung Ancient Art for Modern Times

1st Kings Langley Scout HQ

• What we'll do Learning the basics and subtleties of Tai Chi and Chi Gung • What to bring Loose comfortable clothing , flat shoes and water bottle • Important to know Come along, enjoy yourself and learn Tai Chi!

Past events (45)

Chi Gung Ancient Art for Modern Times

1st Kings Langley Scout HQ

Photos (9)