These unique gatherings will begin with a short guided yoga practice and meditation. After a brief talk, it will open up for discussion and Q & A. This meet up is for the person interested in rapid evolution, healthier habits and group support. By getting out of our mind and into our hearts, we will explore new ways of approaching our lives and where we can leverage our skills to create lasting change. Most importantly we will have fun through group sharing and reflecting, diving deep into identifying what is holding us back from reaching our truest potential.