Hello, I would like to create a safe and supportive community to connect, inform and empower sensitive people and empaths of all ages. Have you ever been called "too sensitive"? Do you feel things deeply, including the emotions and energy of others? Do you feel often overwhelmed by crowds, loud noises, and bright lights? Do you replenish yourself in nature? You may be a highly sensitive person and even an empath. Although not all highly sensitive people are empaths, many can be both, which can be a confusing and overwhelming experience.
Together, we will learn and share ideas and tools including meditation, affirmations, visualization, and listening to our own intuition to go from surviving to thriving! As highly sensitive people and/or empaths, we are heart-centered individuals who care deeply about others, including animals and pets. Our gift to the world and ourselves is our deeply caring, intuitive, compassionate nature. We crave deeper connections with others and meaningful careers. Join me on this journey of self-discovery and connect with others who understand you!