This meetup is for anyone interested in exploring holistic approaches for well-being. There will be a variety of workshops and classes scheduled to cover topics that will span the Mind, Body and Spirit connection.
First up, will be a series of Mindfulness Meditations starting in November that will be held at Pathways to Health at 77 Shore Rd, Mt. Sinai, NY. These sessions will be held by Lisa Cummins who has been practicing meditation for more than 15 years and has incorporated this practice into her daily life to assist her and her family through life’s toughest challenges.
Her journey has led her to study and integrate multiple holistic approaches to achieve balance and well-being that encompasses the Mind, Body and Spirit. She is certified in guided meditation using visual imagery and as a NLP Practitioner (Neuro-Linguistic Programming). She has also achieved Master level healer certification using An-Ra, Reiki and Pranic healing.
Lisa is also available for private sessions where she combines these techniques along with sound, crystals and essential oils to create a fully integrative holistic experience that leads to healing and breakthroughs.