Gibraltar Lane, Swavesey
= Techniques for Recycling 'bottled-up' Emotional Baggage into Self-Empowerment, Lowered Reactivity & Increased Passion for Life!
2-Saturdays Course at Swavesey Village College [guided bus from Cambridge, St. Ives or Huntingdon] - March 11th & 18th[masked]am-4pm.
COURSE BROCHURE: www.sunflower-health.com/courses/leaflets/EmotionalDetox.pdf
The biggest single obstacle to your Peace of Mind, Health & Wellbeing is the way you express [or deny or repress!] your toxic emotions!
Toxic Emotions are Anger, Anxiety, Bitterness, Guilt, (Self-)Hatred, Jealousy, Rage, (Self-)Resentment, Self-pity or Shame.
Toxic Emotions are the natural human biological response to the frustrations, pressure, demands and power-struggles of everyday living and working.
Denial, Distraction or Mis-handling of these natural energetic reactions to life's stresses, can result in fatigue, misery, CREATIVE/PRODUCTIVE BLOCK, irritability, health problems, relationship problems, (self-)punitive behaviour, sleep problems, anxiety, low self-confidence or even depression....
As a result, we can find ourselves repeatedly moaning and complaining, constantly unhappy, constantly angry and frustrated
...OR... constantly unfulfilled and filling our inner emptiness with CRAVINGS, ADDICTIONS or DISTRACTIONS.
Our "EMOTIONAL DETOX" course offers you a new lease of life - a chance to clear out "old baggage" in order to make way for...
** Greater Peace of Mind, Improved Self-confidence
** Decisions & Actions driven by Love and Joy - rather than Fear, Guilt, Resignation or Resentment!
** The body language & tone of voice that convey the impression you really want to convey!
** Improved Quality of Sleep
** More harmonious relationships
** Less mood swings, less Stuck Moods
** Better Vitality and Health
NOTE: To secure a place you must pay the college in advance [see details below].
This Emotional Detox course raises awareness of the bottled-up self-sabotaging feelings that we all carry as a result of life's frustrations, disappointment & woundings
Goes on to teach new FUN ways of harnessing and transforming the powerful energies of what are commonly seen as NEGATIVE EMOTIONS - a perception that so often leads to them being bottled-up, denied or repressed - with a SERIOUS COST TO OUR ENERGY LEVEL, PEACE OF MIND & HEALTH [blood pressure, blood sugar level etc].
Total Course Cost = £70 (or Concessionary: £52)
Only 12 places, so please book early via Swavesey College Community Education Office:[masked] or email: [masked]
More on Emotional Detoxing: www.sunflower-health.com/courses/detox.htm
This & Similar Event Details: www.sunflower-health.com/workshops.htm