New Road, Cambridge, CB24 9LX
DRUM UP YOUR WELLBEING!
Native American style drums on FREE loan.
Saturday March 4th 10am-4pm
SUITABLE FOR BEGINNERS or EXPERIENCED DRUMMERS - drums and full tuition provided. Frame drums like these are very easy to play and lots of fun!
Rhythmic drumming, especially when accompanied by chanting & simple symbolic circle dance movements, has the power to calm, center, lift depression, release anger and stress emotions, boost the immune system, enhance health and stress-resilience.
Co-creative group-drumming builds self-confidence & self-esteem & a stronger sense of connectedness to oneself [self-integration] & others [teambuilding].
Drumming helps us to experience being in harmony with the natural rhythms of life and helps us to release negative feelings, energy blocks and emotional trauma. Drumming brings you more fully into the present moment [mindfulness training] and provides a medium for individual spontaneity, creativity & self-realization.
Beginners welcome! Full instruction given. Drums and rattles are available on free loan.
NOTE: To secure a place at this event you must pay the college in advance [see details below].
Meditative and cathartic pow-wow drumming [multi-person drums] sessions are woven into your wide-ranging day of magical, therapeutic drumming experiences . Also a restful, lying-down session to hear a live recital of creative Native American flute music.
A few drummed Native circle dances and chants are included in your day - these helps us to drum holistically - from our whole body and spirit.
Cost of Attending: £33 [£27 Concessions] - Subsidised by the Skills Funding Agency. Please bring a packed lunch and a mat or similar to lie on.
To book your place: call Impington College Community Education Office on[masked] or email: [masked]
Inspirational Drumming Videos Online...
More about our Drumming Events: http://www.fullyalive.me.uk/drum.htm
More about Keith's drum-making services: http://www.keith.sunflower-health.com
More about Mike's Healing Services http://www.sunflower-health.com/healing.htm