What we're about

We host transformational events - from personal growth weekend workshops to daily classes.

We offer classes such as Guided Meditation, Yoga, Holistic Health Education Workshops (nutrition, lifestyle choices, mental wellness, etc), Stress Management, Support Groups, Personal Development Programs, Conscious Living Programs, Breathwork, and pretty much anything transformational for the mind, body, and soul.

Join our MeetUp to get exclusive access to our event calendar.

Please sign up for these Events on our website in advance as a courtesy to the Instructor & Facility.

SIGN UP HERE (http://www.solunayogaspa.com)

***Please note that the number of RSVP's on meetup does not reflect the actual number of attendees. These events are promoted through multiple platforms.

We look forward to having you join us!

Upcoming events (4+)

All Levels Yoga

2105 Park St

Registration in advance on our website for virtual and in-studio classes is REQUIRED. By marking yourself on Meetup as “attending” does not ensure your seat in this class. For virtual classes, upon registration you will receive the zoom link. For In-Studio classes, if you register on our site and can not attend, remove yourself from the roster on our website.

This class is suitable to all levels of those who practice yoga. Is is the perfect balance between effort and ease. Beginners and advanced yogis will take delight in this class. This class focuses on alignment, improving strength and flexibility. This class is not intentionally heated, however natural body heat from the practice may occur.

This class is 75 minutes.

In-studio drop-in rate of $20. Packages and Memberships are available. Visit our site to learn more.

At Soluna, yoga is not merely a physical exercise, but is practiced with the intention of expanding our mind/body awareness. Nearly all classes are 75 minutes long, begin in mediation and end in Savasana. Our classes are suitable for everyone regardless of experience. Each student’s abilities and limitations are respected and honored.

Call us will any questions[masked]

Visit www.solunayogaspa.com (http://www.solunayogaspa.com/) to view the current class schedule.

All Levels Yoga

2105 Park St

Registration in advance on our website for virtual and in-studio classes is REQUIRED. By marking yourself on Meetup as “attending” does not ensure your seat in this class. For virtual classes, upon registration you will receive the zoom link. For In-Studio classes, if you register on our site and can not attend, remove yourself from the roster on our website.

This class is suitable to all levels of those who practice yoga. Is is the perfect balance between effort and ease. Beginners and advanced yogis will take delight in this class. This class focuses on alignment, improving strength and flexibility. This class is not intentionally heated, however natural body heat from the practice may occur.

This class is 75 minutes.

In-studio drop-in rate of $20. Packages and Memberships are available. Visit our site to learn more.

At Soluna, yoga is not merely a physical exercise, but is practiced with the intention of expanding our mind/body awareness. Nearly all classes are 75 minutes long, begin in mediation and end in Savasana. Our classes are suitable for everyone regardless of experience. Each student’s abilities and limitations are respected and honored.

Call us will any questions[masked]

Visit www.solunayogaspa.com (http://www.solunayogaspa.com/) to view the current class schedule.

Chair Yoga for Seniors

2105 Park St

Registration in advance on our website for virtual and in-studio classes is REQUIRED. By marking yourself on Meetup as “attending” does not ensure your seat in this class. For virtual classes, upon registration you will receive the zoom link. For In-Studio classes, if you register on our site and can not attend, remove yourself from the roster on our website.
The chair replaces the yoga mat, offering support and stability for seated and standing poses, forward and backward bends, side extensions, and leg and arm stretches.

Benefits: Improves strength and balance, range of motion, flexibility, and relaxation.

Good for: All stages of life. People with knee/mobility limitations, cancer survivors, multiple sclerosis, Parkinson’s disease, fibromyalgia, and people who use walkers, canes, or wheelchairs.

In-studio drop-in rate of $20. Packages and Memberships are available. Visit our site to learn more.

At Soluna, yoga is not merely a physical exercise, but is practiced with the intention of expanding our mind/body awareness. Nearly all classes are 75 minutes long, begin in mediation and end in Savasana. Our classes are suitable for everyone regardless of experience. Each student’s abilities and limitations are respected and honored.

Yoga Therapy

2105 Park St

Registration in advance on our website for virtual and in-studio classes is REQUIRED. By marking yourself on Meetup as “attending” does not ensure your seat in this class. For virtual classes, upon registration you will receive the zoom link. For In-Studio classes, if you register on our site and can not attend, remove yourself from the roster on our website.

A specific series of poses with props designed to release blocked energy in the body and help the body heal itself physically, emotionally and mentally. This practice allows the student to achieve transformation by restoring the optimal flow of energy.

Benefits: Deepens flexibility & relaxation, which calms the nervous system, soothes and stimulates the organs, regulates blood sugar levels, and changes negative thought patterns and behaviors.

Good for: Students with stress, digestive issues, depression, and immune dysfunction.

At Soluna, yoga is not merely a physical exercise, but is practiced with the intention of expanding our mind/body awareness.

In-studio drop-in rate of $20. Packages and Memberships are available. Visit our site to learn more.

Call or message us with any questions[masked]

https://solunayogaspa.com/online-yoga-classes/

Past events (5,653)

Photos (298)

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