‘Tis the Season to Be……. JOYFUL!!!
Transformational Tools for Raising Your JOY QUOTIENT
Facilitated by Catherine Siri Sat Liska
Friday, Dec 2nd, 2016
6 - 9:30pm
$50 - Early Bird Discount: $40 thru Nov 30th
To Pre-Register email or phone/text: [masked][masked]
Each of us is born with an unlimited capacity to feel Joy – but during the busy-ness of the Holiday Season our “Inner Scrooge” can disconnect us from our calm center and compassionate heart-space. It’s easy to forget that we actually DO have a choice about how we feel in each moment! Join Catherine for an evening to unwind from stress and re-center in your heart.
In this workshop you’ll be introduced to tools to cultivate resiliency and Move Into Joy:
Why Joy? The Secret Ingredient of Health and Healing
Explore 8 “Joy Stealer” Habits
Self-Sabotage – What are Your Negative Beliefs About Joy?
Identify and Explore Your Personal “ Joy Set-Point “
Learn Techniques to Connect with Joy and Overcome Stress
Relax and Move Your Body to Dance YOUR Joy Dream!
Leave with 3 Easy Daily Practices for Tapping Into Joy
Recipe for The 7-Day Negativity Detox
Please dress comfortably and bring a notebook or journal. Handouts, pens and yummy water will be provided. Catherine guarantees you’ll leave feeling Refreshed, Revitalized and Reconnected to your Personal Inner Joy Guidance!