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Transformational Tools for Raising Your JOY QUOTIENT

Tis the Season to Be……. JOYFUL!!!

Transformational Tools for Raising Your JOY QUOTIENT

Facilitated by Catherine Siri Sat Liska

Friday, Dec 2nd, 2016 

 6 - 9:30pm 

 $50 - Early Bird Discount: $40 thru Nov 30th

To Pre-Register email or phone/text: [masked][masked]

Each of us is born with an unlimited capacity to feel Joy – but during the busy-ness of the Holiday Season our “Inner Scrooge” can disconnect us from our calm center and compassionate heart-space. It’s easy to forget that we actually DO have a choice about how we feel in each moment! Join Catherine for an evening to unwind from stress and re-center in your heart.

In this workshop you’ll be introduced to tools to cultivate resiliency and Move Into Joy:

Why Joy? The Secret Ingredient of Health and Healing

Explore 8 “Joy Stealer” Habits

Self-Sabotage – What are Your Negative Beliefs About Joy?

Identify and Explore Your Personal “ Joy Set-Point “

Learn Techniques to Connect with Joy and Overcome Stress

Relax and Move Your Body to Dance YOUR Joy Dream!

Leave with 3 Easy Daily Practices for Tapping Into Joy

Recipe for The 7-Day Negativity Detox

Please dress comfortably and bring a notebook or journal. Handouts, pens and yummy water will be provided. Catherine guarantees you’ll leave feeling Refreshed, Revitalized and Reconnected to your Personal Inner Joy Guidance!

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