Kundalini Yoga as taught by Yogi Bhajan®with
Catherine Siri Sat Liska & Courtney Sukhtej Bolstad Tuesdays,
6 - 7:15pm drop in $15,
bring a friend $12 each
Kundalini Yoga for EVERY body!
In each class you will be guided through a set of movements, breathing and mantra that will carry you into deep relaxation and inner peace while stimulating and balancing your nervous system, glands, organs and chakras. Every class is different: sometimes more active, sometimes more meditative, but ALWAYS an experience designed to give you YOU!