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Lets get together with other like minded Health & Wellness Enthusiast. We would like to have each meet up to include, a fun fitness activity , such yoga, Hiking, walks/jog/ or activity. In addition, to wellness topics, Health tips, Nutrition advice &; some meditation. Meet ups may also include some Yoga Therapy classes to help with release of chronic pain, stress &; anxiety .

Meet Up /1 -2 hours <br>

• Greeting /Sign In <br>

• Fitness Activity or Topics <br>

• Health,Wellness, & Nutrition Topics

• Meditation/ Breathing Techniques <br>

• Connect with other Health & Wellness Enthusiast

• Transform yourself & others <br>

• Inspire each other to Better Health! <br>

Some meet ups will be with Food or in a location with your Health In Mind.

If locations allows with WIFI or internet- we will also try to stream the event on Google Live Hangout so others who are not close by are able to join in too. <br>

Damaris Maria G -Holistic Nurse/Navy Veteran/Certified Yoga Nurse®RYT/Medical Yoga Therapy/Wellness Warrior <br>

Email Sign up -

Thanks For Joining Our Group!

In addition the classes may be broadcaster online or on periscope/ you tube or social media platform!!

:) <br>

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Wellness Warriors- Building Better Health From The Inside Out!!

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Founded Jul 9, 2014

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