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Mindful Parenting

 A talk by Jenni Glad on how to be conscious parents to raise happy, healthy children. Glad is a certified life coach and founder of Glad Unlimited, a coaching and wellness company specializing in one-to-one coaching, mindfulness workshops and training programs of improving mental health and well-being and finding more happiness.  

“If you are routinely out of touch with the present, you may miss out on much of the joy of parenting. Mindful parenting is about learning to experience family life fully, as it unfolds— moment by moment.”

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