In this workshop, presented by Dremari Holistic Wellness, learn ways to manage stress from a holistic and energetic perspective. We will cover why some stress responses hard to correct, effects of stress on the body and the genetic codes, herbs and supplements that support stress/relaxation response, and energy medicine techniques that help the body process stress.
Introduction, Meet and Greet members, presentation of material, teaching the techniques, and questions/discussion.
I welcome sharing your own personal relaxation techniques and experiences.
Anyone can benefit from stress management techniques.
Stress management has a lot to cover. This is likely the first in a series.
This is informal. Dress comfortably. Bring materials to take notes, if you like.
Held at the Uniontown Public Library, Mondays are the latest day they are open. The meeting rooms are located in the upstairs area.
Contact me with any questions.
You can also find me on www.dremariholisticwellness.net