Stenner Lane (in between the Didsbury pub and Ye Old Cock Inn) off Wilmslow Road, Manchester
...*Please bring your own yoga mat*...
The first 30 minutes will be made up of movement / chi exploration before loosening and lengthening the body with yoga. Time will be reserved for a yoga cool down at the end of the class whilst the 50 minutes between will be spent on discovering your own dynamic power through boxing.
Classes are £10 for the 90 minutes.
Feel free to arrive 10 minutes early so to allow enough time to say hello and get changed.
Recordings of your movements can be made (entirely optional) and sent to you complete with a video analysis so that you can see for yourself how you move, what you can improve on and how much you've developed each week.
Feel free to fire away any questions you may have.
Heal & Empower