INTRODUCTIONS over tea/soft drink/salad (BAN on cakes and greasy take away), followed by swim/sauna. There is massage table for self treatment and basic massage oil. Bring swimming suit, towel and any health & beauty products you wish to administer. Please RSVP. Entry instructions only upon confirmation of attendance. Call[masked] for details on the day. £5 contribution towards hire and costs. Feel free to bring your own food /drink. Alcohol is not served but not banned.