What we're about

Adult ADD/ADHD is a difficult condition (arguably more of a neurological type) to manage and live with; often, it is an untreated and invisible disability. We are NOT alone and we are NOT broken.

I have spent most of my life struggling in every facet. With diagnosis and understanding has come both a lot of peace and acceptance but a need for a lot of changes.

This group has been setup with an intention to create a community of belonging and support for adults that live with ADD in Hong Kong.

You should join this group if
- you have been diagnosed with ADD
- you have a family member that has been diagnosed with ADD
- you are seeking connection, support and friendship
- you are interested in sharing resources and learning from each other

To begin, it would be good to meet informally once a week.

In the future and depending on the interest, it would be great to have more structure and more avenues for connection where we can get a bit deeper and talk and support each other through personal and professional experiences.

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