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Let's keep fit , lose weight and stay healthy together in a fun simple way with a group of energetic positive people Let's share good and effective ways to have a healthy active lifestyle. It is essential to have good nutrition internally and externally. Frequently we are going to exercise together, spa party, nutritional talk...etc...

同一班有能量正面的朋一齊keep fit,修身同保持健康 簡單又有趣

一齊分享健康活躍生活

更加重要嘅係內在及外在營養都係我地身體必須的

如: 一齊做下運動,玩下外在營養,聽下健康資訊

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Founded Jul 2, 2015

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