What we're about
We are a group of 'normal' people who question and defy conventional wisdom in an attempt to show that it is indeed possible to live primal and that we were meant to live this way. Here are some questions we like discussing:
"Can you live primal in Hong Kong affordably?"
"Should we always go for "organic"?
"OK but I don't want to ditch my pasta, what can I do?"
“Where can I find food that matches the primal blueprint lifestyle?”
We share our experiences on how becoming primal, the 80/20 rule, getting healthy, losing fat, cooking, and a lot more. We also come together to workout, do sports or do playful activities together. By joining our group you also come into contact with people who are even willing to cook for you and really show you that it’s possible to change.
Embrace change and embrace the fat!
Change is the law of life. And those who look only to the past or present are certain to miss the future. (JFK)