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Boxing Beginners Class - and Conditioning

  • to
  • JABMMA, Kimley Commercial Building

    142-146 Queen's Road,, Hong Kong (map)

    22.284101 114.153960

  • or whatsapp me at [masked]
  • In each meetup, we will do the following:
    1. Go through the boxing basics;
    2. Bag work;
    3. Pad work;
    4. Strength & Conditioning^ exercises; and
    5. light sparring (optional).
    ^ Agility ladder, Battlerope, Kettlebell etc.
    Please RSVP on the list and send me a private message via meetup to confirm first.
    We will all share the cost of renting the lovely gym in Tsim Sha Tsui. $150 per person for 1.5 hrs (with towels & shower facilities).

    * Please bring water

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2 going

2 spots available

  • Peter W.
    Event Host

    Ready for a challenging & fun workout.

  • shars

    It's Shars, wanna keep "moving"

3 not going

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