What we're about

This group is for anyone who likes to be healthy in body mind and spirit; who likes to learn and have fun; who likes to challenge mind and body to explore new possibilities that can make you and your life a richer experience with less pain and more ease. I am offering workshops in Awareness Through Movement and Smart Moves as well as dance and other movement modalities like WaveContinuum ( WaCo), Ecstatic Heartbeat Dance and Qigong in nature.

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