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The Feldenkrais movements will be done lying down or sitting, sometimes standing but always adapted to individual abilities. Fit people without injuries will learn to be more efficient, while others will learn to enhance their health and overcome their injuries, as Dr Feldenkrais did himself.
The Feldenkrais Method® is a very advanced approach to body-mind integration and healing. We learn to re-pattern our movement as we develop awareness of how our brain and body co-function while moving. Feldenkrais Method® and Eva’s SmartMoves share many of the same principles and techniques with qigong. These movements are simple and gentle and can be repeated at home once you learn them.

Upcoming events (5+)

Awareness through Movement classes

Still & Moving Center

This is a Feldenkrais weekly class, themes vary from week to week. But you can always come and tell me what you need to work on. Bring comfortable clothes to move in. All skill levels are welcome, everybody works in their own pace! If someone cannot go down to the floor we put a table up. Other classes are Thursday, Friday and Saturday at 9.30am and Monday at 4.14pm at Still and Moving Center. Please call Still and Moving Center for prices, as there are all kind of payment options and possibilities from drop in to class pass to membership. www.stillandmovingcenter.com; Tel[masked];drop-in is $18, register online and it is $17, also class passes available that will bring the price down as well as membership!

Awareness through Movement classes

Still & Moving Center

This is a Feldenkrais weekly class, themes vary from week to week. But you can always come and tell me what you need to work on. Bring comfortable clothes to move in. All skill levels are welcome, everybody works in their own pace! If someone cannot go down to the floor we put a table up. Other classes are Thursday, Friday and Saturday at 9.30am and Monday at 4.14pm at Still and Moving Center. Please call Still and Moving Center for prices, as there are all kind of payment options and possibilities from drop in to class pass to membership. www.stillandmovingcenter.com; Tel[masked];drop-in is $18, register online and it is $17, also class passes available that will bring the price down as well as membership!

Awareness through Movement classes

Still & Moving Center

This is a Feldenkrais weekly class, themes vary from week to week. But you can always come and tell me what you need to work on. Bring comfortable clothes to move in. All skill levels are welcome, everybody works in their own pace! If someone cannot go down to the floor we put a table up. Other classes are Thursday, Friday and Saturday at 9.30am and Monday at 4.14pm at Still and Moving Center. Please call Still and Moving Center for prices, as there are all kind of payment options and possibilities from drop in to class pass to membership. www.stillandmovingcenter.com; Tel[masked];drop-in is $18, register online and it is $17, also class passes available that will bring the price down as well as membership!

Awareness through Movement classes

Still & Moving Center

This is a Feldenkrais weekly class, themes vary from week to week. But you can always come and tell me what you need to work on. Bring comfortable clothes to move in. All skill levels are welcome, everybody works in their own pace! If someone cannot go down to the floor we put a table up. Other classes are Thursday, Friday and Saturday at 9.30am and Monday at 4.14pm at Still and Moving Center. Please call Still and Moving Center for prices, as there are all kind of payment options and possibilities from drop in to class pass to membership. www.stillandmovingcenter.com; Tel[masked];drop-in is $18, register online and it is $17, also class passes available that will bring the price down as well as membership!

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