Awareness through Movement classes

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This is a Feldenkrais weekly class, themes vary from week to week. But you can always come and tell me what you need to work on. Bring comfortable clothes to move in. All skill levels are welcome, everybody works in their own pace! If someone cannot go down to the floor we put a table up.
Other classes are Thursday, Friday and Saturday at 9.30am and Monday at 4.14pm at Still and Moving Center

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