![Columbia Gorge Mindfulness Meetup cover photo](https://secure.meetupstatic.com/photos/event/8/a/9/c/clean_474395484.webp)
What we’re about
Interested in learning & practicing mindfulness skills? Perhaps you'd like to join with others in walking, sitting and other forms of meditation? In finding a way to infuse mindfulness into your whole life?
We come to these practices for a variety of reasons including stress management, spiritual development and just plain enjoying life more. Most of us discover unanticipated benefits.
Beginners are particularly welcome.