What we're about

Join me and my beautiful ex-racehorses in a tranquil, natural setting as we explore mindfulness exercises and use the horses to facilitate our learning...

Be the person you want to be!

Exploring mindfulness amongst horses is entirely experiential and practical, and many find it easier to switch off here than in an indoor meditation based program ( not that I am against those!)

Horses do not need words and when working with them we don't either. Free of the constraints that language places on us enables connection with our true essence and emotional self.
Horses will only respond to us when we are genuinely in the moment and thus teach us how to be present and mindful.

Being with horses is scientifically proven to:-
REDUCE ANXIETY
MANAGE STRESS
IMPROVE WELL-BEING

As horses live in the moment they help us with:-
PROBLEM SOLVING
MENTAL FOCUS
EMOTIONAL AWARENESS
CREATIVE ABILITY
POSITIVE MINDSET
BUILDING SUCESSFUL RELATIONSHIPS

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