What we're about

We provide free classes for exercises and fitness training with included (but not limited to) these activities: yoga, shadow boxing, biking, group runs/walks, calisthenics, aerobics..etc.

Upcoming events (5+)

Midtown in Motion with Roz Jones

Baldwin Park

2nd/4th Saturdays 9:30am HIIT, 10:30am yoga. Different every time. Check out the Midtown FB Page for events and details. https://www.facebook.com/midtownHOU/

Midtown in Motion with Roz Jones

Baldwin Park

2nd/4th Saturdays 9:30am HIIT, 10:30am yoga. Different every time. Check out the Midtown FB Page for events and details. https://www.facebook.com/midtownHOU/

1st Saturdays of the Month | FREE Shadow Boxing

Elizabeth Baldwin Park

Join us for a FREE class of shadow boxing with instructor Katherine Widdowson of Title Boxing from 10am to 11am. Also another free yoga class will occur 11am to 12pm in another section of the park, hosted by Kristen Maldonado.

Midtown in Motion with Roz Jones

Baldwin Park

2nd/4th Saturdays 9:30am HIIT, 10:30am yoga. Different every time. Check out the Midtown FB Page for events and details. https://www.facebook.com/midtownHOU/

Past events (4)

Midtown in Motion with Roz Jones

Baldwin Park

Photos (7)

Find us also at