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OUTDOOR YOGA on Hove Lawns, YOGA & WALKING events & YOGA RETREATS

If you love yoga and exercising outside in the fresh air, then this meet up group is for you! In the summer season (in good weather!) I run outdoor yoga sessions under the night sky/moon, at sunset and in the mornings at the far end of Hove Lawns (near Fourth Avenue).

Classes are suitable for all levels & involve dynamic and gentle flowing sequences / asanas to inspire creativity, vitality, peace of mind, and a smile on your face! 

They are often scheduled at short notice, due to the unpredictability of the summer weather so please text if you'd like to attend a session, as this helps me put the classes together!

Cost: £10 per person at the session or EARLY BIRD pre-paid by PayPal (see website for info below) is £7.50:)

Yoga & walking events and Retreats: I also lead yoga & walking afternoons on the South Downs; mindful walks in stunning Sussex locations (eg Devils Dyke, along the river at Lewes and up on to magical Chanctonbury hill near Steyning). Sessions of flowing yoga and mindful meditation take place along the walk, inspired by nature. And I lead Yoga & Walking/Wellbeing Retreats in Marrakesh and France, see my website's (below) Escapes page for info. 

Cost: £12 per person.

TEXT Sarah on 07960 023871 or email : karmiyoga@gmail.com to find out more.

PLEASE NOTE YOGIS: here on Meetup there may only be one or two RSVP's - but my classes /courses are FILLED very quickly so please contact me directly to book a session, and rest assured, there's plenty of ambience & yogis attending my classes 😀👍.

Testimonials

"Is there a better way to start the day than yoga in the sunshine under Sarah's gentle guidance followed by a glorious dip in the sea.  Her sessions offer energising and calming stretching, it's blissful... I feel totally rejuvenated!" Helen Archer, yogini, Hove.

"Outdoor yoga is a very grounding experience, close to the elements, and a great way to shift the focus" Imke, Hove

"Sunset yoga is a great way to finish the day!" Colin W, Brighton

INDOOR YOGA COURSES @ CORNERSTONE CENTRE, HOVE:

- Journey into the Heart of Yoga-  6 week ongoing courses throughout 2016. Mondays @ 7.45pm till 9pm; and

- Therapeutic Yoga, a lunchtime drop in restorative class. Fridays @ 1.00-2.15pm.

TEXT Sarah on 07960 023871 or email her : karmiyoga@gmail.com.

Visit www.karmiyoga.com to find out more.

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Founded Jun 4, 2013

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