Forest Therapy at Esopus Meadows Preserve

Hudson Valley Forest Therapy / Forest Bathing / Hiking
Hudson Valley Forest Therapy / Forest Bathing / Hiking
Public group

Esopus Meadows Preserve

269 River Road · Ulster Park, NY

How to find us

We meet in the parking lot at the trailhead.  Follow River Road down to the river.

Location image of event venue


What a great series of simple trails! Several loops, each around .5 mile with a great view of the lighthouse in the middle of the river.

For this walk, we will be doing a 0.6 mile loop and then make our way to the river to enjoy some tea and snacks. This is a relatively easy trail but you must be comfortable with inclines and some uneven terrain (i.e. it is not as simple as a rail trail.)

All participants must sign a simple liability waiver at the start of the event to allow us peace of mind in offering our walks to the public.

Cost is $25. If you are not able to afford the fee please come and pay what you can. If you can afford it, the fee helps support this service and allows me to be flexible with those who need the help.

Directions and Information on Location:

Info on Forest Therapy

Info on what to bring:

Participation includes a free 30-minute coaching session via phone which you can schedule at your convenience if you would like to take advantage of this opportunity.