Many, many of us have found ourselves trapped in emotionally draining jobs -- burnout, loneliness, stress, depression are all on the rise. Companies are investing less in leadership, EQ and collaboration training at the same time that courageous and collaborative leaders are needed more than ever!
This workshop will provide you with a simple process for navigating into your productivity and creative sweet spot - using science-backed mindfulness and psychological tools.
Who Should Come:
People who are looking for a new job, stuck, unhappy, or simply interested in how to be happier, more engaged, and more productive at work AND leaders and mentors who want to help their counselees be happier, more engaged and more productive.
+ Networking & Intros
+ Informational - Learn about the "Flow Compass" and How to Use It
+ Interactive Exercises - Break outs - Create a "Flow Experiment" -- You can iterate on past experiments in the library or create your own, based on your own experience.
Note: this works is grounded in Design Thinking techniques and Organizational Psychology and Mindfulness while it may help to have some familiarity with both - they are not pre-requisites.