What we're about
If you are tired of one size fits,
Expensive purchase and figure it out, weight loss gimmicks and want to have options, a group of like minded people to offer support as well as accountability, this is your meetup..
I believe weight loss is three parts and have learned much about all on my journey and met many people that are extremely knowledgeable in three areas.
Nutrition, what you eat and when make weight loss GOOD, or in other words “successful”.
Daily Exercise of some sort makes weight loss BETTER.
Supplements to fuel your body to work for, and with, you makes weight loss results the BEST and most successful.
I will hold weekly Zoom meet up calls and monthly in person meet ups. The topics will cover the Three Key Elements to weight loss in my opinion. Nutrition, Excercise and Supplements..
I am not a dr or trainer but have met some
Experts in these fields that have all helped me to lose and keep 54lbs off..
Education and understanding is key on the life changes needed to see and maintain realistic results.