If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless you are also willing to drop the thought-forms that initially produced it and now hold it in place."
- Marianne Williamson
Connect with like minded friends who share your goal - to lose weight and the mindset to sustain it.
Meets every first and third Monday in Room 209.
Facilitated by Pauline Tedford, RScP Emeritus. Suggested love offering - $10.00